Women's Trauma Support Group
Tasha Smith, MS, LMFT is offering a group for adult women who are survivors of childhood trauma and are looking for a sense of belonging and support in working through the effects of trauma.
Overcome childhood trauma while feeling safe and accepted.
For women who are ready to go from being overwhelmed by painful emotions to achieving meaningful healing, without losing their sense of security or safety.
While the trauma has stopped, the emotional effects often carry into adulthood, such as worrying about your safety, low self worth, and flashbacks or thoughts that are difficult to turn off.
Our Indianapolis Trauma Support Group will help you:
Learn to manage triggers, establish healthy boundaries, and improve emotional awareness.
Learn how to develop healthier relationships and improve your sense of self worth.
Achieve healing while still experiencing safety.
Understand why shame and isolation actually AREN’T the answer and how you can achieve a sense of belonging with peer support.
Go from feeling overwhelmed by emotions and questioning your self-worth to feeling secure in who you are while building healthy relationships.
Coming this September
Duration: Group will meet weekly in the evening and run for 10-12 weeks. Each group session is an hour long.
Group pricing: The cost per group session is $35.
Intake Assessment: To enroll in the group you will need to schedule a 15-minute group intake call. During the call we will ensure the group is a good fit for your needs and goals.