Adult Counseling in Indianapolis

Reconnect with yourself, grow self-confidence, and reach your full potential.

Online & In-office Appointments

Daytime, Evening & Weekend Availability

Most Major
Insurances Accepted

Affordable
Counseling

Let’s face it. Life can be downright challenging.

Being an adult is hard. From the everyday stressors to the big things that knock you off your feet, it’s a lot to handle on your own. And it’s understandable you’d feel a bit out of sorts from time to time. (Or often.) 

You are certainly not alone. Like you, a lot of adults feel stressed out, stuck, overwhelmed, and unsure of how to move forward through their anxiety, sadness, grief or to find true life fulfillment. 

But there is hope.

At Life Enrichment Counseling in Indianapolis, we meet you wherever you are.

Whether you’re burnt out from dealing with crippling grief, struggling in relationships, wrought with anxiety or depression, or just feeling far from who you really are. 

We’re here to help with compassionate, understanding, down-to-earth adult counseling in Indianapolis. 

How to Know If Counseling Is Right For You

The bottom line is this: if you’re feeling down, overwhelmed, stressed out, distant from yourself or others, and unhappy in any aspect of life, then therapy is right for you. But maybe you think you don’t have the time to commit to working on yourself. Or perhaps you don’t believe your struggles justify going to therapy.

Simply put, it is always a good time to invest in yourself.
And you are worth it 

Even if you don’t have a diagnosable mental health concern and you just feel “off,” one of our relatable, experienced, and non-judgmental therapists can guide you to uncover how you can live your best life. 

The most common concerns we see in our Indianapolis counseling sessions include:

  • Anxiety

  • Depression

  • Stress Management

  • Relationship Problems

  • Addiction and Recovery

  • Personal Growth 

  • Trauma and PTSD

  • Grief and Loss

Whatever you’re dealing with, we’re ready to meet you wherever you are and collaborate to help you reach your goals.

What to Expect From Our Therapy for Adults

At Life Enrichment Counseling, we believe therapy doesn’t have to be buttoned up and all doom or serious. We are a team of warm, accepting, LGBTQIA+-affirming, and easygoing therapists who always show up to our sessions as our true selves. 

And that’s how we’d love for you to show up, too, because that sets the stage for some pretty powerful positive changes.

We routinely observe the human experience and know that our hurts and struggles aren’t far off from what others experience. But as therapists, we have the added bonus of knowing how to help you find healing.

We also understand that every single one of our clients, whether through in-person counseling in Indianapolis or online therapy in Indiana, is at a different place in their lives. 

And that’s okay.

Therapy isn’t a sprint—it’s a marathon.

We respect whatever pace is comfortable for you while gently nudging you to your growing edges. Think of us as your copilot in your healing journey, providing unwavering support and guidance to help you grow in more ways than you may even realize.

Are you ready to find
genuine life fulfillment?

We understand that beginning therapy for adults can be overwhelming. But it’s also incredibly rewarding. You deserve to live a life free from the hurt and pain of the past and unencumbered by the weight of mental health struggles.

Whether you choose in-person or online therapy, it’s important to remember that it’s never too late to invest in yourself, relationships, and in your future.