Relationship Counseling in Indianapolis
Gain healthier, more meaningful relationships with those around you – and yourself.
Online & In-office Appointments
Daytime, Evening & Weekend Availability
Most Major
Insurances Accepted
Affordable
Counseling
Life is a lot more enjoyable when you have healthy relationships with others.
On the flip side, relationship issues can really bring you down. Sometimes, it's hard to pinpoint why your relationships are struggling. This includes friendships, romantic partners, parents, children, and co-workers.
Relationship counseling in Indianapolis can help. Our relationship therapists will partner with you to explore how you are showing up with others and provide valuable tools and insights to improve, rebuild, and fortify all kinds of relationships.
How is Relationship Counseling Different From Couples Counseling?
You may think relationship counseling pertains only to couples. While you’re correct in that you can use many of the tools and strategies you learn in relationship counseling to grow closer to your significant other, relationship counseling works for any relationship in your life.
In couples counseling, we focus specifically on strengthening or repairing romantic relationships. These relationships are complex. They require specific approaches to fortify the connection between significant others. (And we’re happy to help you with this through couples counseling.)
If you want to build and keep healthy relationships with friends, family, and potential partners, try relationship therapy at Life Enrichment Counseling in Indianapolis. We can help.
Topics Often Covered in Therapy for Relationship Issues
A variety of issues get in the way of you having successful relationships.
Sometimes, you can get stuck in certain ways of thinking and behavioral patterns that negatively impact how you interact with others. And a lot of times, you might not see it.
At Life Enrichment Counseling, we’ll help you explore how you show up in relationships and any unhealthy behaviors and thoughts keeping you from healthy and meaningful connections with others. Some of the most common areas of focus in relationship therapy include the following:
doubting whether you deserve good relationships
unhealthy ways of being in relationships
fear of connecting with or getting close to a potential partner
fear of rejection
developing healthy boundaries
finding your voice so you can show up authentically
learning how to have difficult conversations while maintaining mutual respect and connection
rebuilding connection with others
How We Can Help You Develop and Thrive in Relationships
If you don’t know what’s important to you in a relationship, then it’s impossible to maintain healthy ones. Our goal is to help you get centered on what you value in your relationships and make the changes necessary to achieve your goals.
Our relationship therapists use an emotionally-focused therapy (EFT) approach to help you learn about your patterns in relationships. We also integrate modalities, such as attachment theory and psychodynamic theory, to help bring more awareness to past experiences affecting your present relationships.
We’ll help you become more aware of the unhealthy habits you exhibit in relationships. And there’s a good chance you’re unaware of many of them. Relationship therapy can help you become more aware of these patterns, illuminating how they show up in your relationships and how they impact your behavior and, ultimately, the health of your connection with others.
Benefits of Relationship Counseling in Indianapolis
The ultimate benefit of relationship therapy is gaining the ability to maintain healthy, meaningful relationships.
When you genuinely understand what drives the patterns in your relationships, such as your thinking and behavior patterns, you can finally show up the way you want – the better, healthier version of yourself.
And who doesn’t want that?
Through relationship therapy, you can also gain:
a more precise idea of who you are in relationships
understand what matters to you in relationships
confidently show up as your complete, authentic self
learn how to speak up for yourself
develop healthy relationship boundaries
genuinely see that you can have healthy relationships
So what are you waiting for?
Contact us to learn more about how therapy for relationship issues at Life Enrichment Counseling can help you finally have the relationships you deserve!